How to Live the Life you Came Here for

by | May 10, 2017

Dear you,

Living the Life you Came Here for..

Are you doing that?

Are you offering the biggest gift you have to offer to the world? Your purpose?

You have a unique blend of skills, life experiences and character. All of them are here to contribute to the intention of your soul.

And it is up to you to birth it into the world. To bring this unique flavour of you into your every day life.

It’s not always a big, grand thing, like being on a mission to clean up the oceans. (This young man is serious about it and seriously on his way.) But it definitely has more impact than when you continue to play it safe..

Once you start tapping into the energy of living that life, it’s like you are connected to the world’s power grid. There is so much energy and connection available to help you unfold your path. And the sense of fulfillment is amazing. There is nothing like it. You won´t be able to stop yourself from taking action, from going with that flow.

Can you see yourself doing just that..?.

A lot of us get stuck in trying to work out what it is – this purpose of ours.

It’s such a *mindfuck* – sorry for the word. But it is. Because we try answering that question with lots of thinking. And that´s not where the answers are. They’re not even in our hearts – though it can help point the way.

The answers come from our Soul.

And the best way I know to start connecting more deeply with yourself, and create space for this exploration, is to meditate.

Yes, to meditate.

And to do it regularly. To become deeply at ease with yourself. With the silence and peacefulness that is always available to us. Yes, always – even when we seem so distracted by our monkey mind, constantly drumming up to do’s, fears, worries, regrets.

Meditation helps us get centered, focused, and clears the way for living our purpose.
and that’s on top of the ‘regular’ benefits like:

more energy, less stress, better sleep, better health
less anxiety, depression, anger, confusion; better relationships
better focus, higher productivity, improved clarity
more inspired, and more deeply connected to Source

Is meditation a regular part of your life?
If it’s not, this is a great opportunity for you.

A powerful bundle of the most enjoyed meditations of the Academy for Soul-based Coaching. All meditations are rooted in Holding Space and embodiment. This means that they invite you to attend to your experience, inside your body, in each moment, and let that become the thread that brings healing, nourishment and joy. They are not guided meditations that ask you to step into a predefined frame. They honour your unique way of being. You can buy it here.

So much love,

Annemiek

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ANNEMIEK VAN HELSDINGEN

Love that you are here! It’s a pleasure to share what I’ve learned in 25 yrs of coaching and teaching coaches since 2006. At the Academy for Soul-based Coaching, the team and me have reached 1000s of coaches, therapists and healers, helping them have phenomenal, embodied results.

On a personal note, I’m a bi-sexual, perimenopausal (read sleep-deprived) self-anointed Priestess who craves the spiritual as much as I do the practical, connecting seeming opposites in true Gemini style – and that is about all I know about astrology.

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