Jun 9, 2026 | Coach training, Coaching topics, Embodiment, Growth, transformation
Have you ever wanted something with everything you have, and yet couldn’t make it happen? You set the intention. You did the work. You knew what you wanted. And still, something held you back. The same pattern, the same hesitation, the same invisible wall. It...
Feb 19, 2026 | Coaching topics, Embodiment, Empowering, Metaphor Magic, transformation
Have you heard the expression “The body keeps the score”? If you’re interested in trauma, you certainly have. It’s the title of an influential book by Bessel van der Kolk. And the phrase has taken on a life of its own. It beautifully captures that what...
May 19, 2025 | Coach training, Coaching topics, Empowering, Growth, Healing, transformation
My client said, texting me in between sessions: ‘Honestly, I feel discouraged’. She had a long-standing desire and she felt like the change she wanted wasn’t happening. We had one session left in her coaching package. Twenty years ago, that would...
Feb 11, 2025 | Healing, Soul, Yum
This is an excerpt from The Book of Yum, a story by Academy trainer Wren Bliss. Read it and open that field of Yum for yourself… Rain. The soft kind with the tiny droplets that almost doesn’t seem to fall. But are just floating in mid air ready to kiss...
Feb 5, 2025 | Coach training, Coaching topics, Empowering, Healing, Metaphor Magic, transformation
Working with clients who feel “stuck” might seem challenging, but in my experience as a coach, these situations often present the most powerful opportunities for transformational change. Let’s explore why being “stuck” isn’t a...
