The better world we build towards

The better world we build towards

  Last week, this graphic did the rounds on social media, showing the amount of spoken words by men and women in ‘Best Picture’ Oscar winning films: Tell me what you think when you see this. Are you surprised? Do you feel angry, frustrated? I have to...
Four Deeper Practices to Care for your Female Health

Four Deeper Practices to Care for your Female Health

We celebrate International Women’s Day 2024 with a rich conversation with Lisa Jara, who is a Menstrual & Menopausal Health Specialist, and Soul-based Coach. Because Female Health, everything to do with our cycles and the way they impact us, physically,...