There is a special Heart Song playing in the background of all of your passions and dreams. Can you hear it? I know it is there but sometimes the outside world is so loud that it is like trying to hear an acoustic guitar when the drummer is overly enthusiastic!
In our sessions, we get quiet and use questions that help you to tune out some of the noise and hear your inner voice more clearly. You can listen, and feel, what she is wanting to say. Her words are less conversation and more like a song or a painted picture. This, creates a deeper connection to essence and your inner resources. This, is a foundation for knowing. Moving from this place can give you the strength, confidence and inspiration to finally do what you want to do and love yourself while you do it!
I add the potency of yoga to your session. With this, you integrate what you discover about yourself into your body, touch it with your breath, and to create a practice that helps you to remember, and to listen – even when you in the midst of your life and that drummer is onto a new riff! The practice can consist of yoga postures, meditations, or a variety of other techniques but are all designed to help you to move to a more inner practice of yoga no matter what it is that you are doing.
You can book a Discovery Call with me where we will discuss what you are wanting to have happen in your life and how hearing your Heart Song can help you in doing just that.