Hi beautiful you, The season is upon us! And of course, it cannot be escaped 🙂 It comes with two very different feelings, which adds to the sense of overwhelm a lot of us have right now. The inward pull of the Solstice in our Northern Hemisphere And the outward pull...
When a great ship is in harbor and moored, it is safe, there can be no doubt. But that is not what great ships are built for. My friends, do not lose heart. We were made for these times. I have heard from so many recently who are deeply and properly bewildered. They...
For a long time, my life seemed to be one of loss. Of hardship that turned my life upside down in big ways. The loss of my first ‘husband’ ~ we were not married but spent 10 years together fully intending for it to never end. The loss of my health. This was an ongoing...
In this interview with Suzanne Beukema for 'In the Spotlight', I share The 3 key pillars that show you How to Coach from Soul. Topics that we cover are: ~ What is Soul-based Coaching? ~ How is SBC different from all other coaching methods out there? ~ Why is it so...
When I was just starting out as a coach and consultant, over 20 years ago, I would get super nervous when I was meeting with a client. I was well-trained and uber-prepared. Dressed in my suit (it was a long time ago, I said that, right?) I would go in with ‘the right’...
Whether you are a coach, or a natural helper, let’s start with this question: Have you ever felt the true power that resides in you? The real you. Including the fears, the hesitations, the blocks, the old beliefs you carry. Including the strength you have, the love...
In a way it is so simple, Holding Space. But - we rarely do it. We rarely, when someone who comes to us, give them our complete attention. Hold a space for them where we are ‘just’ there to listen. To receive their experience. We often...
Of course, you are wondering: so what is Soul-based Coaching? Let me share some client experiences to help your understand what Soul-based Coaching is, and how it works. For one client: It’s wanting to start a business, and finding herself holding tight to a rescue...
Dear you, This morning, I got to witness the birth of something magnificent.. She came to me stressed out, overwhelmed with ‘to do’s’, caring for her family. Both her parents passed away this year, and somehow, over the years, she had given away more and...
