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The Body Keeps the Score… But That’s Not the Whole Story

The Body Keeps the Score… But That’s Not the Whole Story

Feb 19, 2026 | Coaching topics, Embodiment, Empowering, Metaphor Magic, transformation

  Have you heard the expression “The body keeps the score”?   If you’re interested in trauma, you certainly have. It’s the title of an influential book by Bessel van der Kolk. And the phrase has taken on a life of its own. It beautifully captures that what...
Honestly, I feel discouraged

Honestly, I feel discouraged

May 19, 2025 | Coach training, Coaching topics, Empowering, Growth, Healing, transformation

  My client said, texting me in between sessions: ‘Honestly, I feel discouraged’. She had a long-standing desire and she felt like the change she wanted wasn’t happening. We had one session left in her coaching package. Twenty years ago, that would...
Working with ‘Stuck’ Clients: A Coach’s Guide to Transformational Change

Working with ‘Stuck’ Clients: A Coach’s Guide to Transformational Change

Feb 5, 2025 | Coach training, Coaching topics, Empowering, Healing, Metaphor Magic, transformation

Working with clients who feel “stuck” might seem challenging, but in my experience as a coach, these situations often present the most powerful opportunities for transformational change. Let’s explore why being “stuck” isn’t a...
How can you create communities where people can thrive

How can you create communities where people can thrive

Jan 30, 2024 | Coach training, Empowering, Growth, Healing, New paradigm business, podcast

We all have a deep sense of belonging, and yet it often feels for people that they have to change themselves in someway to fit in. In today’s podcast episode, I talk to Mirjam van Ruth and Judith Peters, both Certified Soul-based Coaches and experienced...
I want you to realise how much power you truly have

I want you to realise how much power you truly have

Jan 17, 2024 | Coach training, Empowering, holding space, mystic, poetry, Soul

I want you to realise how much power you truly have – without having to flex muscles, or become a saint , or rely on your will power. There is a world of possibility inside you, waiting to be tapped into.   We can guide the way. Enter the world of...
Do you want coaching accreditation?

Do you want coaching accreditation?

Nov 18, 2023 | Coach training, Empowering, New paradigm business, Soul-based Coaching history

Do you want coaching accreditation? People get into coaching because they want to help others. (Okay, some get into it because they want to earn a shit ton of money in the fastest way possible.) But you’re here, and I know that you want to serve and help make life...
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