The Soul-based Coaching Blog

the why, the what and the how

Do you know your WHY?

Do you know your WHY?

I have loved every moment of the three weeks I spent offline with my family. Camping, laughing and enjoying the beautiful surroundings of the French Vosges. No to-do’s, just flowing through the days as they came. And even though yesterday I thought I wasn’t *quite*...

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Something important to realise

Something important to realise

Someone in our coach training shared with me that she couldn't yet imagine having a successful coaching practice. I am so glad that she did! I told her something that is really important, and that I want all of you to know: "I definitely invite you to allow yourself...

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Follow the White Rabbit ….

Follow the White Rabbit ….

Remember The Matrix? I haven’t seen it in a long time. But this week, I keep thinking of ‘Follow the white rabbit’. It’s the advice Neo receives when it’s time to wake up, right at the start of the movie. It’s what leads to the fight for survival of the ‘awake’ people...

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Step 1 In Creating Healthy Boundaries

Step 1 In Creating Healthy Boundaries

Healthy Boundaries - that hits home for a lot of people in our community. And I get it. You are very likely an empath, or a highly sensitive person, and you have a strong desire to help people heal and grow. So you WANT things for the people around you, dear ones and...

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How Your Inner Critic Messes Things up For Others

How Your Inner Critic Messes Things up For Others

"I've learned how I have an opinion (about everything) on automatic pilot - and that shocked me!! I have learned to be more humble, to relax. I am allowing other people to be who they are now - and then they start making the change they want! ..." One of our students...

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Coaching habits that backfire: Problem Addiction

Coaching habits that backfire: Problem Addiction

This is the second post in a series where we focus on commonly used coaching questions and habits, that have unintended side effects. They end up not serving the people that you work with, but unfortunately get in the way. And of course we look at what you can do...

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